I live in a small town where there are almost no specialists, so the online format https://ways2well.com/ was a good solution. I didn't have to wait in line anywhere — I just had to give blood at a partner laboratory. The whole process took place in a chat and video call, which saved time. I was given a nutrition and lifestyle plan, and after a few weeks I really noticed a difference. For those who value convenience, this is a godsend, although some may miss the "live" contact with a doctor.